Tours & experiences

🧖 Wellness & Spa in Italy

Small-group tours, day trips, cooking classes and multi-day adventures. Every tour vetted for traveller reviews first.

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★ 5.0 (53)

🧖 Wellness & Spa

Italy

Massage center. Professional Masseur.

This Italian massage centre offers tailored bodywork sessions designed to ease travel fatigue and tension. Qualified therapists provide everything from full-body relaxation and decontracting treatments to targeted work on feet, neck and lower back. Sessions run one hour and can be paired with posture correction exercises. The centre operates daily with flexible booking and finishes with complimentary herbal tea to extend the wind-down.

7-Day Private Sailing Retreat in Sardinia and Corsica

A seven-day sailing expedition across Sardinia and Corsica aboard a private catamaran, combining coastal exploration with wellness activities. You'll anchor in secluded bays and protected marine reserves, start each day with yoga on deck, and eat seasonally from local Sardinian produce prepared by an onboard nutritionist. The itinerary balances open water with hidden coves, village discoveries, and downtime to decompress—all guided by experienced sailors who know where the crowds thin out.

Full Body Relaxing Massage for Women

A three-hour sensory massage session in Italy combining therapeutic touch with guided meditation, tailored to each woman's emotional and physical state. Designed by mind-body therapist Bart Conterio, the treatment works to shift your nervous system towards deep calm and self-connection. Clients report feeling restored and centred for days afterwards—less the travel fatigue of an actual break, more the genuine reset.

Discover the Navigli of Milan by SUP : a wellness experience

Paddle Milan's historic waterways on a guided SUP journey that treats the Navigli as a moving meditation rather than a sightseeing tick-box. You'll glide through centuries-old canals whilst learning board control and breathing techniques, swapping screens for water and sky. Suitable for complete beginners, this 2.5-hour outing blends gentle physical exertion with mental stillness—more contemplative practice than adrenaline sport.

Exclusive San Pellegrino Spa Tour

Spend 5–6 hours at Terme San Pellegrino, a thermal resort in the Italian Alps between Milan and Lake Como. The experience combines naturally heated pools, saunas, steam rooms, and quiet lounges set within frescoed Edwardian buildings and contemporary spa architecture. Round-trip transport from Milan, Como, Varenna and surrounding towns is included, though most of the duration accounts for travel time.

5 hours – 6 hoursfrom AUD $608

★ 5.0 (7)

🧖 Wellness & Spa

Italy

Spa admission 2h

Spend two hours at From Testa ai Piedi, an Italian wellness centre designed for couples seeking shared relaxation. You'll access the full spa facilities with provided kit, giving you space to unwind together or separately across the thermal areas. Located near public transport links, it's a straightforward escape into steam rooms, pools, and quiet zones without the fuss of longer resort packages.

Forest Bathing in Tuscany with Wild Crafted Tea

Spend three hours in Lunigiana's woodlands learning Shinrin-yoku, the Japanese practice of deliberately sensing a forest's rhythms and textures. Your certified guide leads a small group through the gorge at Mochignano, where you'll encounter pools, waterfalls, and the weathered remains of a medieval mill and bridge. The walk concludes with a tea ceremony featuring foraged herbal blends and plant-based nibbles, all prepared on-site. No experience necessary—just show up ready to notice.

Poseidon Gardens from Ischia including transport and entrance

Spend eight hours at Poseidon Gardens, Ischia's sprawling thermal park built around natural hot springs. This shared-transport day trip includes return coach transfer from your hotel and entry to the gardens, where you'll find two dozen thermal pools at varying temperatures, a Japanese-style walking path, sauna facilities, and plenty of sun loungers. Bring lunch or grab food on-site; the pace is entirely yours.

Day in Ischia in the Poseidon Gardens from Naples

Spend seven hours at Ischia's premier thermal complex, accessed via hydrofoil from Naples. Poseidon Gardens sprawls across volcanic gardens with over twenty heated pools fed by naturally curative springs, ranging from 28°C to 40°C. The private beach is sheltered and well-maintained, whilst the wellness centre offers sauna, Japanese baths and other facilities. Transport to and from the ferry is included, plus full access to the estate's amenities.

7 hoursfrom AUD $1582

★ 5.0 (2)

🧖 Wellness & Spa

Italy

Relaxing day in the center of Florence

Escape the Florentine crowds for two hours at Centro Estetico Mia Cara Spa, tucked in the city centre. This spa break targets the knots and tension that build up during travel, offering tailored treatments to restore your body and mind. You'll emerge feeling genuinely refreshed rather than merely checked off a list.

Hike in Blevio’s Forest for a Private Yoga Class

A three-hour forest retreat in Blevio, Italy combining a woodland walk with yoga practice in a secluded alpine cottage. The renovated baita sits deep in the trees with far-reaching views and regular wildlife sightings—deer, wild boar, goats, and other creatures roam freely nearby. This is genuine quiet: a chance to step away from noise and crowds, moving through forest paths before settling into yoga practice surrounded by nothing but trees and mountain air.

2 - Hour Homabio Holistic Treatment in Bari – Deep Mind, Body Relax

This two-hour Homabio treatment in Bari combines facial work and foot reflexology to dial down tension and restore physical balance. Trained therapists customise each session to your body's needs, drawing on traditional wellness practices that boost circulation and ease muscular tightness. You'll start with herbal tea and leave feeling genuinely restored rather than merely pampered.

Private Tour In Valtellina Valley And Bormio Thermal Springs

A 10-hour private tour threading through Valtellina Valley's Alpine villages, with a leisurely lunch in Teglio amongst vineyards sampling regional specialties, before heading to Bormio for a soak in geothermal pools fed by 2,000-year-old springs. You'll experience Medieval, Imperial, and Roman bath chambers, plus an infinity pool overlooking the valley, finishing at a natural steam cave tapping into ancient underground thermal sources.

10 hoursfrom AUD $541

★ 5.0 (1)

🧖 Wellness & Spa

Italy

Private Shiatsu Treatment in Turin

This one-hour shiatsu session in Turin works on the premise that blocked energy channels underlie physical and mental discomfort. A practitioner uses finger and palm pressure along your body's meridians to unblock these pathways, aiming to restore the equilibrium your system needs to function properly. You'll leave feeling more balanced and mobile.

Yoga in the morning An experience of pure well-being in Lecce

Join a 75-minute yoga session at Yogalab in Lecce, a studio run by certified instructors trained in Hatha, Vinyasa Flow, and Ashtanga traditions. The practice happens in a quiet, thoughtfully designed space built for deeper work rather than surface-level stretching. You'll move alongside both local and international practitioners, with teachers who know their craft and can guide you through your own rhythm.

Relax and nature: Yoga lesson on the shore of the lake with picnic

Stretch and strengthen overlooking Lake Chiusi in Tuscany during a guided yoga session, then settle into a leisurely lakeside picnic with regional produce. This 90-minute blend of movement and stillness works for beginners through experienced practitioners. You'll practise on the water's edge, taking advantage of the natural setting to ground your practice, before tucking into locally sourced provisions with the lake as your backdrop.

Yoga in Nature in Langhe Roero and Monferrato

A one-hour yoga session set in the rolling hills of Langhe Roero and Monferrato, either in a private studio or beneath open sky. You'll work through postures surrounded by vineyards and woodland, using the landscape as your anchor rather than studio walls. Mats and supports are provided. Designed for those with basic fitness; public transport serves the area.

Yoga Class in Pantelleria Vinyasa, Hatha, Yin and Mantras

Move through vinyasa, hatha, and yin poses on a clifftop overlooking Pantelleria's olive groves and Mediterranean waters. This one-hour session uses mantra and breathwork to settle your nervous system and rebuild awareness in your body. Whether you're chasing flexibility or simply need to pause, the instructors meet you where you are—no experience required. The open-air setting becomes part of the practice itself.

Thermal Pool Entries at Euroterme Bagno di Romagna with Aperitif

Spend two hours soaking in Bagno di Romagna's geothermal pools, then cap the evening with drinks and nibbles at Ròseo Euroterme Wellness Resort. The thermal waters—naturally heated and mineral-rich—ease into dusk as you move between pools. Finish with a spritz, prosecco or soft drink and light snacks from 6 to 7:30 PM. Open to all fitness levels, this is straightforward restoration without the wellness-retreat packaging.

Amalfi Coast Luxury Spa

Spend eight hours at a clifftop spa overlooking the [Amalfi Coast](/places/amalfi-coast), moving between heated indoor pools, a sauna, and Turkish bath before a 50-minute massage. The property sprawls across 2,500 square metres of terraced grounds with two saltwater pools—one suspended above the sea with submerged loungers—plus a Kneipp walking path lined with Mediterranean plants. Transfers from Amalfi town are included one way.

Aperitif in the pool overlooking the monferrato with tasting

Soak in a hot tub overlooking the Monferrato hills whilst sampling Piedmont's finest wines and regional produce. This two-hour experience sits you poolside in a traditional farmhouse with views across vineyards and hilltop villages. Sip carefully chosen local wines paired with artisan cured meats and cheeses as the light shifts across the landscape. Built for couples seeking genuine relaxation without the tourist theatre—just good wine, good food, and views that don't need improving.

2 hoursfrom AUD $50

Some tours listed with Viator, a Tripadvisor company. Prices and availability confirmed at checkout.